SwingFit Workout Program | The Hitting Vault

A typical SwingFit workout will last 20-30 minutes and consist of something similar to the following:

Warmup: consisting of dynamic warm up, jog, row, etc.

Movement Prep: core work, supersets, single arm/isolation movements.

Example-

3 Sets of alternating between 30 second bent hollow hold and 5 reps/arm of kneeling single arm dumbbell press.
Strength: 4 sets of 5 reps of narrow grip bench press, superset with weighted goblet squats.
Fit: 3 Rounds of the following exercises: 30 sec jump rope, 30 second rest, 30 second burpees, 30 second rest

Subtotal

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Tax

$0.00

Total

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Is this a one-time or recurring program?

SwingFit is a one-time purchase, with no on-going payments or billing. Just pay once, and you get lifetime access.
What makes The Hitting Vault so unique?

The Hitting Vault is an elite hitting program taught by Professional Hitting Coach Matt Lisle. Many MLB, collegiate and youth players have trusted Coach Lisle to perfect their swing and he’s putting all of his principles, tips, drills and curriculum in one place, The Hitting Vault, and made them available for baseball and softball players at every level.
What is Coach Lisle’s approach?

In one word, experience. Coach Lisle has created, studied, and developed this collection of drills because he knows first hand they they can turn a good hitter into a great hitter. The drills are smart and intuitive. Lisle goes in-depth on the philosophy and goals of each drill without being long or boring. This is the exact program that he teaches his MLB clients, but the drills are explained so they make sense to every level of hitter. Coach Lisle teaches these elite body movements and when an athlete repeats these movements, they are learning all the things necessary to reach your goals as a hitter.
Will this program work for baseball and softball?

This may be a surprise to some readers, but the path to learn and develop a powerful swing in baseball and softball are identical. Of course there is a difference in the approach in the batters box, situational hitting and pitch recognition. But, the way The Hitting Vault looks at it; an elite swing is an elite swing. The Hitting Vault gives equal time to both types of athletes. Nearly every drill in The Hitting Vault is demonstrated with a professional baseball and professional softball player.
Do you offer refunds?

If you didn’t think that Coach Lisle’s drills, programs and training aren’t world-class, we are happy to refund your membership, no questions asked. Refunds may only be issued within 30 days of the purchase date. After 30 days no refunds can be processed. The only way we process a refund request is when they are initiated by the customer through their member profile by “cancelling” their membership. An email from a member to support does not qualify as a refund request. Login, click on “My Account” in the upper right and follow instructions. Please note that membership renewals are not refundable.